On ‘Mental Breakthroughs’, host Jessica Reyes and guest Guy Macpherson, PhD, host of The Trauma Therapist Podcast, discuss why authenticity is so important for mental health, especially for those impacted by trauma.
Authenticity Builds Trust
Genuine connection is key for trauma survivors, helping them feel safe enough to open up and heal.
Therapists Need Self-Awareness
To be truly present, a therapist must understand their own experiences and how they affect their work.
Embrace Your True Self
Authenticity leads to healthier relationships and greater well-being for everyone
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