On ‘Psychology Behind the Headlines’, host Patricia Wu and guest president of Point.Shift, Lauren Jeffery, discuss the link between money worries and problems like heart disease, depression, and more.
Stress is Stress
Whether you’re wealthy or struggling to make ends meet, money worries trigger the same harmful stress responses in your body.
Money and Bad Choices
Lauren explains that both the well-off and those with less can make poor financial or lifestyle decisions when they’re feeling stressed or pressured.
Don’t Suffer in Silence
The most important thing you can do if you’re feeling overwhelmed about money is to ask for help. Talk to a financial advisor, family member, or find free community resources.