ADHD affects millions of adults, making it hard to get through the day. In this “Mental Breakthrough” segment, host Patricia Wu and guest ADHD educator Deniz Perry explains what ADHD is and offers strategies and insights for managing this common condition.
ADHD Beyond Distraction
ADHD affects your whole body, and can show up in unexpected ways.
How Science Informs Management Strategies
Learn how factors like nutrition can improve the daily life of someone with ADHD.
The Power of Self-Acceptance
Why kindness and understanding are essential for thriving with ADHD.
