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The Secret Driver of Eating Disorders: It’s Not Just About Food

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On ‘What’s Trending,’ hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black discuss the pressure many women feel that drives unhealthy eating habits.

The Shame-Perfectionism Cycle

Women can get trapped in a cycle of shame, leading to unrealistic eating goals and further fueling negative feelings.

Reframing Your Thoughts

Combat negative self-talk by focusing on your strengths and envisioning the best version of yourself.

The Importance of Support and Self-Validation

Prioritize your mental health by practicing self-compassion and seeking support when needed.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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