On ‘Mental Breakthroughs’, host Jessica Reyes is joined by guest Rabbi Gaines, who guides us through the complexities of alcohol recovery, emphasizing the difference between being “dry” and achieving true sobriety.
True Sobriety vs. Dryness
Understand the distinction and why addressing underlying issues is crucial for lasting recovery.
Cultivating a Sober Mindset
Learn practical strategies for managing cravings, setting realistic expectations, and building a support system.
Spirituality and Faith in Recovery
Explore how a broader perspective can aid in the healing process and provide a sense of purpose.
