On ‘My Journal Prompts,’ hosts Jessica Reyes, Patricia Wu, and guest Caitlin Cook, creator of Anhecomics, challenge you to a powerful journaling technique that can help you tap into your inner thoughts and emotions.
Freewriting for Self-Discovery
Freewriting is a powerful tool for tapping into your subconscious and gaining a deeper understanding of your thoughts and emotions.
Unleashing Your Inner Voice
This technique encourages you to bypass your inner critic and write freely, without judgment or censorship.
Therapeutic Benefits
Freewriting can be particularly helpful for individuals dealing with mental health challenges, providing a safe space for expression and exploration.
