Understanding Neurodivergence: Autism, ADHD, and Finding Support

In “Mental Breakthroughs” host Patricia Wu and guest mental health counselor Katie Andrews discuss neurodivergence.

Neurodivergence is natural

Brains come in all sorts of variations. Understanding neurodivergence is key to acceptance and reducing stigma.

Trauma’s impact

Living as a neurodivergent person in a neurotypical world can lead to multiple traumas that impact both mental and physical health.

Support is essential

Therapy with a specialist can help neurodivergent people understand themselves, process trauma, and develop tools to navigate challenges.


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