Is your workplace supporting your mental health? On “Mental Breakthroughs,” host Jessica Reyes and guest therapist Jenna Watson discuss how companies can create a work environment that supports employee well-being.
Why Mental Health Matters at Work
Focusing on employee mental health benefits both workers and the company’s bottom line.
Tips for Prioritizing Your Well-Being on the Job
Jenna shares practical tips on how to manage stress and maintain mental wellness while staying productive at work.
How Employees Can Push for Change
Jenna offers strategies for employees to advocate for better mental health support within their workplace.
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