WWE’s Bianca Belair Opens Up: Mental Health Matters for Wrestlers

On ‘Psychology Behind the Headlines’, hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss the psychological challenges faced by wrestlers and why mental health should be a priority alongside physical performance.

Mental Strain of Wrestling

Wrestlers face immense pressure to perform, endure pain, and always put on a show, regardless of personal struggles.

Balancing Act

Demanding schedules, media, and fan interaction create pressure on wrestlers, making it hard to find time for mental well-being.

Bianca’s Message: Prioritize Self-Care

Bianca Belair highlights the need for rest and recharge, reminding us that even top athletes must prioritize their mental health.


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