Hosts Patricia Wu and Jessica Reyes is joined by guest audio alchemist Robert Alexander who shares his top tip for maintaining mental health: tune into your frequency.
The Importance of Frequency
Understand how your emotional and energetic state impacts your mental well-being.
Prioritize Activities that Resonate
Engage in activities that align with your inner rhythm and bring you joy.
Tune into Your Vibe
Recognize and honor your unique frequency to cultivate a happier and healthier life.
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