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Your Goals, Your Time: It’s Never Too Late

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KEY POINTS

On ‘My Journal Prompt’, hosts Patricia Wu, Jessica Reyes and guest psychotherapist and grief counselor Gabrielle Ferguson gives advice on goal setting and overcoming obstacles, no matter your age or situation.

It’s never too late to pursue your dreams

Don’t let age or past circumstances hold you back.

Break down big goals

Focus on taking achievable, step-by-step actions.

Seek Support

Mentors or therapists can provide guidance and encouragement throughout the process.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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